Amherst HealthPlex is offering Aqua Fuzion classes, giving students a low-impact, full-body workout in the pool. Instructor Rae Lynn Moore teaches a variety of water fitness sessions, including ...

What Is It: Aqua Studio NY, the first aqua cycling facility in New York City Who Tried It: Kate Hogan, Deputy Features Editor Level of Difficulty: I’d call my class a 5, but they definitely go up to a ...

We were skeptical when we first heard about aqua cycling. Spin class in the pool? Really? Why? (It didn’t help that it was January and we would have to wear bathing suits.) But curiosity about the new ...

All aqua classes are held at Gabel Pool in Lawson Ice Arena. Please present your valid Bronco Card to the facility staff. Water exercise promotes excellent muscle balance and cardiovascular ...

The summer months offer many opportunities to switch up your workout routine so it remains fresh and engaging. Taking your workouts from land to water is one fun way to take advantage of what the warm ...

WAYNESBURG – After successful sessions on land earlier this year, the Greene County Department of Recreation is taking its Zumba classes to water. Beginning in July, a six-week session of “Aqua Zumba” ...

I love spinning but it doesn’t always love me back. So when I decided to try aqua cycling, an underwater spin class at the Motion Plus Aquatic & Therapy Center in Lawndale, it was more about giving my ...

A swimming school serving children of all ages as well as adults opened last week in West Des Moines. Aqua-Tots Swim School features a heated indoor pool measuring 50-by-25-feet. There are 45 such ...

TOPEKA, Kan. (WIBW) - Summer time means pool time - and not just for the kids! Adults can get in on the fun with special classes at several of Shawnee Co. Parks and Rec’s pools and aquatic centers.