A stressful year leads to anxiety. Lasting isolation gives way to depression. An old trauma nags until it becomes paralyzing.

Improvising music could help to improve older people's cognitive skills, such as learning and memory, according to research ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

New research shows that your brain’s “true age” can shift dramatically depending on how you live, with optimism, restorative ...

Dark Chocolate Powers Up Mental Performance Dark chocolate, rich in polyphenols, increases cerebral blood flow and improves ...

The rise in brain disorders is linked to poor diet, while healthy eating supports brain health. This review highlights the gut-brain axis, where diet influences brain function through gut microbiota, ...

Sleep deprivation effects harm brain health, impairing memory, attention, and emotion. Chronic loss risks neurodegeneration ...

A missing brain molecule may be disrupting neural wiring in Down syndrome, according to new research. Replacing it in adult ...

Eating this ballgame favorite also gives people inflammation-reducing antioxidants and other beneficial nutrients ...

Why do some entrepreneurs navigate uncertainty with ease while others struggle? The answer might lie in how their brain's executive function operates. Working with hundreds of business founders, I've ...