Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...
The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...
Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...
Now that you’ve signed up for BrainHQ, congratulations! You’re one step closer to sharpening major parts of your brain, including your memory, attention span, brain speed, and more. But like any gym ...
Your brain does not need long, exhausting sessions to stay sharp. Just five focused minutes a day can improve memory, ...
Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...
Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...
Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.
Health experts will wax lyrical about fitness' impressive physical impact, but its effect on the brain and subsequent benefits for cognitive function and mental health can't be overstated, either.
Training your brain with strategies to improve its ability to recall information may improve memory and delay the onset of Alzheimer's disease, according to a new study. Brain training has long been a ...