Active Aging is weekly series that provides wellness tips and creative living ideas for the active aging lifestyle. Our emotions can change daily, hourly or even minute-to-minute due to unexpected ...

Pretty highlighters, stickers, and fountain pens — this is the foundation of the bullet journal trend that took over social media feeds within the past few years. Bullet journaling is often portrayed ...

Mood tracker apps help a person monitor their mood over time and learn how external factors, such as their diet or lifestyle, affect how they feel. Some are free, while others are upgradable or ...