Big Health Inc, along with paid academic investigators, reports higher remission rates and lower anxiety symptom scores with ...

We are now well into the third decade of the 21st Century, and, especially in the last years, the achievements made by ...

Research suggests that cognitive behavior therapy can be a promising treatment for autistic clients but more study is needed.

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Evolutionary psychology provides a foundational framework for understanding how cognitive and behavioral traits have evolved in response to recurring ...

Rational emotive behavior therapy (REBT) is a therapy approach that focuses on managing irrational or unhealthy thoughts, emotions, and behaviors. In contrast to more passive talk therapy, REBT ...

Sometimes I hear that cognitive behavioral therapy is formulaic. It can also seem overly standardized, routine, or one-size-fits-none. Cognitive behavioral therapy is actually a very adaptable ...

As the global population ages, 2025 has delivered a remarkable wave of new research aimed at supporting healthier brains in ...

Feelings of guilt and shame can lead us to behave in a variety of different ways, including trying to make amends or save ...