An international study of 1,400-plus adults reveals creative activities like music, dance and art make brains appear ...

Engaging in creative activities such as music, dance, drawing, and even certain types of video games may support healthier brain aging, according to a large international study published in Nature ...

Activity length: Up to 30 minutes. What you might need: A small area of floor space (preferably not slippy) and some loose clothing so they can move to their heart's content! When it's bad weather ...