Forbes contributors publish independent expert analyses and insights. Guidance for leaders and aspiring leaders, interested in career impact During times of crisis and change, journaling can provide ...

Journaling can ease grief, reduce anxiety, and support healing. Discover how this simple practice helps regulate emotions and ...

As the days shorten and the nights grow long, we are experiencing a time of in-gathering, contraction and reflection. A wonderful tool of reflection and personal growth is the practice of daily ...

Daily journaling can be a great way to set goals, support wellness, or just record thoughts and memories. The best daily journals address your unique wants and needs with enough pages for weeks, ...

Forbes contributors publish independent expert analyses and insights. I’m a clear communications expert and Plain Language advocate. A woman writes by hand in a journal, with a laptop and coffee mug ...

Journaling can often seem daunting. Especially amidst the post-quarantine surge in bullet journal bloggers on social media, it might create the impression that journaling must be an aesthetically ...

For a long time, Obsidian was my go-to for daily journaling. It's incredibly powerful, and I loved the idea of building my "second brain". However, as a tech blogger, I'm always looking for ways to ...

Apple is planning to launch a Day One-style iPhone journaling app to let users compile their daily activities, as part of its efforts in the physical and mental health market, reports The Wall Street ...

The practice of journaling as a tool for organization and task management sometimes goes unnoticed in daily life. For instance, individuals frequently create grocery lists to facilitate efficient ...