Sir Paul McCartney, 80, is not letting anything slow him down. The Beatles icon shared a super fun photo of him doing a headstand via Twitter on Sept. 30, and we are feeling inspired! “The headstand ...

Michael Gelman, the beloved executive producer of Live with Kelly and Mark, happily celebrated International Yoga Day by showing off an impressive headstand on this morning’s episode of the hit ...

Malaika Arora is at it again — the 51-year-old has created yet another fitness challenge that has predictably gone viral on social media. This time, she shared a video of herself attempting a ...

Ready to turn your world upside down? 🧘‍♀️ This headstand tutorial is designed for beginners, breaking down how to safely and confidently practice a headstand. We'll cover essential tips, alignment, ...

Many yoga practitioners tout the potential health benefits of the headstand, saying the pose clears the mind, energizes the body and improves blood flow to the brain. Also known as Sirsasana, the ...

Dua Lipa is dedicating the first month of 2023 to her health and wellness. The singer, 27, posted a video showing off an impressive yoga headstand that highlighted her ultra-strong abs, butt, and legs ...