You'll generally forget most of your dreams shortly after waking up — unless you write them down. You can then "map" your dreams by connecting symbols, emotions, or actions to your waking life. If you ...

For anyone interested in learning more about dreaming, I have a simple piece of advice: Keep a dream journal. Record your dreams on a regular basis, track their themes and patterns over time, and you ...

For anyone interested in learning more about dreaming, I have a simple piece of advice: Keep a dream journal. Record your dreams on a regular basis, track their themes and patterns over time, and you ...

All of our dreams are different. Some of us fall, some surf, some scream and run, some fly and fall in love. We experience dreams in different ways too—if we can even remember them at all. Now, a new ...

Have you ever wondered why we dream and where they come from? Have you ever wondered what to do about the mad yet incredibly realistic dreams you sometimes have? Your dreams often fade away as quickly ...

Dreams have captivated humanity for centuries. These nocturnal journeys into the landscapes of our minds can be vivid, bizarre, or utterly mundane. While the exact purpose of dreams remains a mystery, ...

It has been my dream for years to host “Saturday Night Live.” Literally. I’ve repeatedly had that dream, going back decades. I have traveled to space, back in time and turned into a superhero. I’ve ...

When the concerns I was recording became repetitive, I followed this free insight into my subconscious. By Marie Solis I started recording my dreams last winter, when I was confined to my apartment ...

This year I decided to set out on a journey of self-improvement. I took a playwriting class, bought a cookbook, started typing everything I ate into an app, signed up for a corporate gym membership, ...

Ever since I saw “The Adventures of Sharkboy and Lavagirl,” I’ve been fixated on Max’s dream journal. His dreams were wild and imaginative, filled with lava powers and shark boys. Even though my ...