You'll generally forget most of your dreams shortly after waking up — unless you write them down. You can then "map" your dreams by connecting symbols, emotions, or actions to your waking life. If you ...

Most people who keep a dream journal are initially motivated by simple curiosity and the hope they will gain insights into their waking lives. But as they continue with the journaling and track the ...

Dreams have captivated humanity for centuries. These nocturnal journeys into the landscapes of our minds can be vivid, bizarre, or utterly mundane. While the exact purpose of dreams remains a mystery, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." "Dream journaling is the process of reflecting, interpreting, and integrating your dreamscape into ...

All of our dreams are different. Some of us fall, some surf, some scream and run, some fly and fall in love. We experience dreams in different ways too—if we can even remember them at all. Now, a new ...

Have you ever awakened from a vivid dream, the details fading like mist as you return to consciousness? Most of us have. But what if capturing those dreams could hold the key to unlocking a deeper ...

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

It has been my dream for years to host “Saturday Night Live.” Literally. I’ve repeatedly had that dream, going back decades. I have traveled to space, back in time and turned into a superhero. I’ve ...

Ever since I saw “The Adventures of Sharkboy and Lavagirl,” I’ve been fixated on Max’s dream journal. His dreams were wild and imaginative, filled with lava powers and shark boys. Even though my ...

CEO and Founder of Faithful Note Trey Colley amassed a multi-million dollar fortune on the basis of faith, journaling, and visualization — proving that one of the best medicines may just be a journal.

When the concerns I was recording became repetitive, I followed this free insight into my subconscious. By Marie Solis I started recording my dreams last winter, when I was confined to my apartment ...