More than seven million Americans age 65 and older are living with Alzheimer’s, a brain condition that affects your memory ...
A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.
More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...
The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in regions controlling movement and coordination.
Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
Physical exercise triggers extracellular vesicles (EVs)—tiny particles in the blood—to act as temporary transport shuttles for key hormone precursors.
The implications from the design of the clinical GLP-1 agonist trials and studies of caloric restriction are that exercise is ...
We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...
Researchers at Touro University Nevada have discovered that tiny particles in the blood, called extracellular vesicles (EVs), ...
Insulin is a glucose-lowering hormone that targets the peripheral tissues, especially the skeletal muscle and fatty tissues. Insulin also circulates throughout the brain, wherein it can impact the ...