More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...
Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
According to the World Health Organization, nearly 1 in 6 people worldwide are living with a neurological disorder. In the U.S. alone, approximately 5.8 million people have Alzheimer's disease, and 1 ...
Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...
High physical activity in midlife and late life is linked with a significantly lower risk for dementia, a new study has found.
To keep your brain health in good shape, you should engage in physical activity as often as you can. "Physical activity is so powerful for our brain," Dr. Wendy Suzuki, neuroscientist and dean of NYU ...
The joint study used deep brain stimulation devices to measure how 12 exercise sessions created new neural pathways in regions controlling movement and coordination.
A vibrating device could make workouts feel easier—helping people push harder without feeling the strain so badly.