When it comes to training, many of us spend a fair amount of time devoted to designing the exercise routine itself (like how to get that extra pump on chest day), our form, gear, and recovery. One ...

The final day of my Los Angeles free-diving course happened to coincide with my 12th wedding anniversary. Instead of drinking wine with my better half, I was scheduled to dive the Pacific Ocean to a ...

(CBS News) Husband and wife team Eusebio and Christina Saenz de Santamaria share a love of the water and the extreme sport of freediving. The sport involves diving down into the ocean, sometimes more ...