After an intense workout, it can be tempting to head straight home, run errands or even lounge around before hopping in the shower. But skipping that post-gym rinse isn’t just a matter of preference — ...

PARIS — On Saturday morning, after Stephen Nedoroscik finished his pommel horse routine, Paul Juda pointed to Nedoroscik’s forearm: “You’ve got goosebumps,’’ he said. After the men’s gymnastics team’s ...

While a typical workout only takes 47 minutes, on average, a gym goer’s pre- and post-workout routine takes nearly four hours, according to a recent study. The survey of 2,000 American adults who ...

PARIS — She hasn’t even saluted for her first Olympic routine in Bercy Arena, but Jordan Chiles already has something better than a gold medal. Beyoncé’s platinum record. Eleven days before Chiles was ...

The Paris Olympics women's gymnastics meet, which wrapped up Monday, proved to be one of the best in Games history. The women's all-around final drew a massive TV rating in the United States, topping ...