American gymnast Sunisa Lee stepped up and shone in a clutch performance Thursday. At the start of Olympic gymnastics competition in Tokyo, it would have been foolish to bet on anyone else but Simone ...

Swimming is a great cardio workout that can add to your strength training schedule. However, you can also turn the swimming ...

Spending time in a pool this summer won’t just keep you cool, it can also help you become healthier. These days, there are plenty of interesting ways to get moving in the water, which helps improve ...

Water polo is just one of several water-based sports featured at the 2024 Paris Olympics. The soccer-esque sport requires athletes to be strong swimmers, handle a ball well, and work together as a ...

Greater Latrobe School District has completed replacement of its water-damaged senior high school gym floor about a month earlier than expected. The floor was damaged on a Sunday night in late June ...