Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Some Olympic fans ...

Remote work is alive and well, at least for now. These companies have embraced work-from-home as a permanent philosophy.

As kids, you can move, flip around, bend and touch your toes with ease. Flexibility is not much of a problem for children. But as we grow older, we tend to get a bit stiff, especially because of less ...

The lesson is straightforward: when employees build the bots, flexibility stops being a concession and becomes a performance ...