When I taught “Introduction to Psychology,” we covered four main goals of psychology: to describe, explain, predict, and control behavior (Coon, Mitterer, 2013). The idea of control is ultimately self ...

Mind games. From the time we’re born to when we die, we’re in a game of life with — our mind! To win the game of life, we must learn to master the mind, or at least to manage it better. Mastering the ...