Not to mention, most of us like mindlessly scrolling through social media apps like TikTok and Instagram for entertainment.  With addictive apps at our fingertips all the time, it’s easy to catch ...

You can download apps on your Apple TV device using the Apple App Store, and customize your Apple TV home screen.

You can do iPhone split screen multitask to use two apps on screen at once, without a jailbreak. Maybe you want to scroll your Instagram feed at the same time as playing a YouTube video. The iPad ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...