To get over a cold as fast as possible try supplements like zinc and vit. C, use a humidifier for decongestion, and gargle ...

As we enter the season of coughs and sneezes, here are the most effective ways to stay healthy, according to an immunologist ...

To clear chest congestion fast, try drinking hot herbal tea, inhaling steam with eucalyptus oil, or gargling saltwater. Coughing is your body’s natural way of clearing mucus, but walking, using a warm ...