“I have struggled with food issues for decades,” Morning Joe host Mika Brezinzki wrote in her op-ed on a lifelong love affair with sweets. “If it has sugar in it, I love it.” Brezinski’s piece, ...

Everyone has their own sugar cravings and their personal sugary weaknesses. For me, it's the pains aux raisins in the coffee shop around 3.30 p.m. For years, I’ve sat with a coffee, eating pâtisserie, ...

Bayar Bayarsaikhan, 31, has been overweight most of his life, weighing 500 pounds at his heaviest. “People often ask: When you were weighing in your 300s, didn’t you want to stop? How did this happen?

NHS physician Dr Rupy discusses hidden dangers of sugar in foods and drinks, suggesting 5 steps to quit it and highlighting the importance of mindful eating. Sugar is poison. You may have heard many ...

Bayar Baayarsaikhan, 31, has been overweight most of his life, weighing 500 pounds at his heaviest. “People often ask: When you were weighing in your 300s, didn’t you want to stop? How did this happen ...

The annual ‘Quit Sugar Summit’ takes place online from January 8 to January 15. This free event helps people to find healthy and simple ways to discover how to gain freedom from sugar, as well as from ...

Quitting sugar especially added or refined sugars can be very healthy and bring noticeable changes in the body. Sugar, when consumed in excess, contributes to weight gain, inflammation, energy crashes ...

Your daily coffee with sugar may be doing more harm than good. A cardiologist explains how caffeine-sugar addiction accelerates ageing and shares ways to break the cycle. (Image: Pexels) If you enjoy ...

The creator discusses how he quit his sugar addiction by investing the money he would have spent on candy, leading to a better life. Donald Trump responds to object thrown out of White House window 58 ...

Another benefit of avoiding sugar post-noon for 2 weeks is improved focus and mood. With your blood sugar levels more ...