According to data from RunRepeat, the average finish time for a 5k among UK male runners is 29 minutes. Running Level says a ...

The Runner’s World Guide to 3-Day-a-Week Training was created with our three-day training plans in mind.

If you can walk a mile in 20 minutes or less, then you can very well finish a 5K in an hour just by walking. But that doesn’t mean you shouldn’t train for it. All you’ll need to cross the finish line ...

We may earn a commission from links on this page. I recently reviewed the Forerunner 265, Garmin’s $499 running watch. In the process, I started poking at the parts of the watch and app that promised ...

Most college kids are not waking up before 8 a.m. on a Saturday morning to run a 5k race. However, several Gannon students, faculty, staff, and friends gathered at the Recreation and Wellness Center ...

ALBUQUERQUE, N.M. — Saturday morning’s Great Pumpkin Chase in New Mexico marked the 44th state the Hough family has run a 5K in as part of their “Run 50 Strong” campaign. They teamed up with the ...