TORONTO--(Marketwire -08/23/12)- The Yorkville Institute of Plastic Surgery, a center for plastic surgery in Toronto, offers a variety of cosmetic surgery and med spa procedures, from skin resurfacing ...

New research from Edith Cowan University shows that a single bout of weight training or HIIT can boost anti-cancer myokines and reduce breast cancer cell growth in survivors.

The idea that “larger bodies can do everything small bodies can” sounds good(ish) on paper, but that mentality ignores the reality that different body shapes move differently. Form cues are an ...

It’s a proven fact: Physical exercise has tremendous benefits to both body and mind. Exercise has the power to reduce fatigue, increase energy levels and improve mood. With proper instruction and ...

We're calling it: Summer 2024 is the *official* Summer of Champions. Here at Well+Good, we're celebrating the incredible athletes, coaches, and stories behind the Paris Olympics and the U.S. Open ...

The Department of Exercise & Sport Studies (ESS) is committed to improving the quality of life at Smith College by providing an array of classes that allow for the exploration and better understanding ...

Regardless of the intensity of exercise you prefer, keeping a consistent routine can keep your heart healthy. Klaus Vedfelt/DigitalVision via Getty Images Aerobic exercise like jogging, biking, ...

In 2024, experts estimated that, within the United States, approximately 4.1 million women had a personal history of breast cancer. With such a significant population of breast cancer survivors, there ...

Matthieu P. Boisgontier is a Principal Investigator at the Bruyère Research Institute (BRI) in Ottawa, a member and former co-chair of the Society for Transparency, Openness, and Replication in ...