New trends are always appearing in health and wellness, and one trend we're really into is journaling. It's free and it's a great way to express yourself without fear of judgement. There are a lot of ...

Life can get overwhelming sometimes, and journaling helps you find relief and clarity through the ups and downs of life. Life can get overwhelming sometimes. Between chasing career goals, managing ...

Life can be overwhelming. We all worry, stress, or feel out of control at some point. Whether you’re dealing with mental health issues or just need an outlet for your thoughts, guided journaling may ...

If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a safe space to vent and self reflect. Now junk journaling is the newest type ...

This article is part of CNN Underscored’s “The Reset,” an editorial package featuring all of our articles aimed at giving you the information and product recommendations to help achieve any and all ...

Apple's new journaling app is missing some key features that longtime journalers will want, but it's a solid gateway app for beginners. Apple doesn’t release new apps often, so when they announced ...

Everybody's got their primary stress point, and for me, it's feeling overwhelmed. I'm a student and I work, so I tend to pack my days to the brim—but the minute I feel like I'm behind schedule, I ...

Anyone can do Nature Journaling. Try it out to enhance your experience of nature, spark your curiosity and discover the magic of capturing your observations on paper. You don't have to be an artist to ...