Learning how to swim for triathlon can be a daunting task, it is by far the most technical and challenging to learn later in life. But fear not, we’re here to help guide you through the water. As part ...

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

This story was originally published on June 27, 2023, and has been updated. Knowing how to swim can help you have fun at the pool or beach this summer. But it could also save your life. According to ...

WILMINGTON, N.C. (WECT) - Adults not knowing how to swim is more common than most people think. A swim coach from the YMCA is telling people it’s never too late to learn. According to the Centers for ...

COLUMBIA, S.C. (WIS) - A near-drowning experience during her youth kept WIS Anchor Intisar Faulkner at the shallow end, but this week she decided to change that. As the weather gets hotter and more ...

Rochester, N.Y. — The Maplewood Family YMCA is holding free adult swim lessons to help community members learn critical skills. According to the Centers for Disease Control (CDC), more than half of ...