Lowering systolic blood pressure is linked to a similar reduction in the risk for major cardiovascular events in people with ...

Learn how fruits like bananas, oranges, and kiwis can support healthy blood pressure thanks to their high potassium content and other heart-healthy nutrients.

All nuts are heart-healthy. But certain nuts have micronutrients and vitamins that may make them especially good at promoting ...

Popular herbs and supplements for high blood pressure include teas, omega-3s, and garlic. Here’s how to lower blood pressure naturally.

Regular exercise can lower diastolic blood pressure by 5 to 6 points. Quitting smoking may reduce blood pressure and heart-related risks. Getting at least 7 hours of sleep per night can help lower ...

We all know that keeping your blood pressure in a healthy range (below 120/80 mmHg) is crucial for heart health—after all, high blood pressure is one of the top risk factors for heart disease. But ...

Let’s clear up any confusion right now: Green tea is a great drink for heart health, including for people with hypertension.

Nearly half of American adults are living with high blood pressure, putting them at risk for heart attacks and stroke ...

High blood pressure, or hypertension, is common among most US citizens. In this condition, the force the blood is pushed against the artery walls increases, increasing blood pressure, which affects ...

The new guidelines also emphasize the fact that diet can have a major impact on blood pressure. They recommend that all ...