The Mediterranean diet is a nutritious and delicious meal plan that can help take the guesswork out of healthy eating. There's a good reason the meal plan consistently ranks at the top of overall best ...

BOSTON — Oldways, a nonprofit nutrition and food issues advocacy group based here, recently marked the 15-year anniversary of its Mediterranean Diet Pyramid. The Oldways Mediterranean Diet Pyramid is ...

For the seventh straight year, the Mediterranean diet has won the title of best overall diet in U.S. News and World Report's annual ranking of best diets. The diet is endorsed by the American Heart ...

This Pyramid, which represents the optimal, traditional Mediterranean diet, is based on the dietary traditions of Crete and southern Italy in the 1960s. It is structured in the light of nutrition ...

Sure, diet trends come and go. When Oldways, a dietary think tank (www.oldwayspt.org/med_diet.html), introduced the Mediterranean Diet Pyramid in 1993, extra-virgin ...

BOSTON — Oldways, a nonprofit food issues think tank based here, announced its Mediterranean Foods Alliance yesterday. The MFA is an expansion of Oldways’ education programs about the Mediterranean ...

When people talk about “healthy diets” they generally think of their own health, rather than that of the planet. Earth Day is a useful reminder that we can’t be healthy if our environment is ailing, ...