While exercise is important for all people of all ages, the effects physical activity can have on older adults is significant. This is because age is naturally associated with physical and mental ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...

Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

A recent survey conducted by the National Council on Aging and supported by the BOOST(R) brand, a trusted leader in adult nutrition, highlights the importance of nutrition and physical activity for ...

Physical therapy can play an important role in healthy aging by helping older adults maintain the physical strength necessary for independence. In traditional terms, physical therapy is a resource ...

Staying moving is an important part of healthy aging and independence. For many older adults, physical therapy can be a useful resource in this effort. Traditionally, people have viewed physical ...

Federal health officials have published new guidance that provides clinicians with strategies for encouraging increased physical activity among senior patients. The Department of Health and Human ...

SCOTTSDALE, Ariz., April 8, 2025 /PRNewswire/ -- Regular physical activity is essential for seniors, helping to improve cardiovascular health, enhance mental well-being, and reduce the risk of chronic ...

The cold and darkness can be difficult, particularly for older adults. Here’s how older Philadelphians can stay engaged ...