Medically reviewed by Barbie Cervoni, RD When you think about foods that raise blood pressure, you probably picture salty snacks. But sodium (salt) is actually in a lot of foods that don’t taste salty ...

Pickles may be delicious and packed with probiotics, but their high sodium content could quietly be putting your heart and ...

Are pickles bad for blood pressure? Yes, eating pickles every day increase your blood sodium levels and raise blood pressure, putting you at risk of hypertension.

There are many reasons why someone might have high systolic blood pressure. One big reason is aging. As we get older, our ...

Bananas contain potassium, an essential mineral which can lower blood pressure. Potassium does this by relaxing blood vessel ...

Some fats are harmful and can make your blood pressure worse. One of the worst types is trans fats. These are artificial fats ...

Exercise lowers blood pressure by making the heart stronger and increasing the elasticity of blood vessels. It can also help lower the risk of heart disease.

Chronic pain might quietly push people toward developing high blood pressure—and the more widespread the pain, the greater the danger. A massive analysis of over 200,000 adults uncovered strong links ...

Discover the 10 everyday foods secretly raising your blood pressure and learn how hidden sodium and sugars impact your health ...

DALLAS, Nov. 17, 2025 — Chronic pain in adults may increase their risk of high blood pressure, and the location and extent of pain and if they also had depression were contributing factors, according ...