Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...
NEW YORK (Reuters Health) - A music-based training program that challenges both the body and the mind may improve brain function and mood among seniors, suggests a new study from Switzerland. "The ...
Strength training can protect and slow brain aging. More muscle mass and less abdominal fat correlate with brain health. Weight-loss drugs may reduce fat but risk muscle loss. For a younger, healthier ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...
The concept that cognitive health can be preserved or improved is often expressed as "use it or lose it." Numerous modifiable risk factors are associated with "losing" cognitive abilities with age and ...
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Training your brain may improve focus and attention
Brain-training games are all the rage, but whether they prevent cognitive decline has been debatable. Studies in recent years have gone back and forth on the topic, with no definitive conclusion. Many ...
Aging is as enriching as it is transformative. It brings new opportunities, evolving priorities, and a deeper appreciation for the moments that matter most. In today’s ever-changing world, staying ...
It started with a high school typing course. Wanda Woods enrolled because her father advised her that typing proficiency would lead to jobs. Sure enough, the federal Environmental Protection Agency ...
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