Cognitive scientist and assistant professor of philosophy at UVA, Zachary Irving has partnered with the cosmetic company Lush to develop a research-based shower routine that boosts creativity and aids ...

A shower is a relatively simple routine that usually doesn’t require 10 steps or a plethora of products. (iStock.com) You may be seeing elaborate shower cleansing routines on social media: daily ...

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It’s a Sunday evening, but your work for the week is already cut out for you. You throw your bedsheets in the wash, oil your scalp, smear on a clay mask, dry brush your legs and pour the tallest ...

Given the fast-paced rhythm of modern living, dedicated wellness routines have become essential for maintaining peace of mind and body. We carve out time for meditation, exercise, skin care, and ...