Simply brew either black, green, or herbal tea and let it cool. Now, once it’s at room temperature, add some ice, lemon slices, fresh mint, and just a teeny splash of your favorite fruit juice. To add ...

From aiding digestion to reducing inflammation, this viral health drink is more than just a cozy winter beverage, according ...

Stubborn belly fat can be tackled with herbal teas. These natural brews aid digestion, boost metabolism, and reduce bloating.

If you’re looking to ease inflammation, tame everyday aches, or simply feel more comfortable in your body, these nourishing recipes are a great place to start. Each one features research-backed ...

My excuse to travel to India in 1982 was that I was studying Transcendental Meditation with the Maharishi Mahesh Yogi. I was also studying Indian culture, so different from American culture. One of ...

There’s no need to spend a lot of money on tea bread or other more expensive types of bread. Buy several loaves of very inexpensive, thin white or wheat bread. For several of these recipes, you will ...