According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

Learn the combined causes of a slipped disc (herniated or prolapsed disc)—from age-related degeneration to poor posture and ...

Smoking weakens spinal discs and raises slipped disc risk (Image Source: Unsplash) For years, we’ve heard about the dangers of smoking for the lungs and heart. But doctors now warn that it could also ...

SHILLONG: Doctors at the North Eastern Indira Gandhi Regional Institute of Health and Medical Sciences (NEIGRIHMS) here have warned that smoking significantly increases the risk of developing a ...