Working with kids can be quite rewarding, but it can also be rather challenging. Having a love for educating children and the patience required to work with them is a good start towards becoming a ...

In this lesson Julia starts by doing a mindful moment body scan exercise and discusses some learning strategies to use in school. Then we do a warmup to practice rhyming words and isolating initial ...

Julia starts by doing a mindful moment 5 finger deep breathing exercise. In this lesson, Julia starts by doing a mindful moment 5 finger deep breathing exercise and discusses some learning strategies ...