InstaCare Physical Therapy helps health conscious individual stay active and pain free without the use of injections, medications or surgery. If you don’t treat the full depth of a muscle, which dry ...

Trigger points, a.k.a. “knots,” are tender, palpable spots that can hamper your mobility and often radiate pain to other areas of the body. Beyond messing with your running, they can make everyday ...

Vicky McClure's thriller, Trigger Point, has revealed a release date for its upcoming new series. A dramatic first-look trailer saw the Line of Duty star return to the role of Lana Washington, an ...