Choose the right cardio equipment for your home gym — here's how the elliptical machine stacks up against the treadmill.

What do you really need for a home gym? There is a staggering amount of gym equipment available. So much so that it can be overwhelming to get started building a home gym. Is it more important to get ...

Gym equipment wipes: You use them, we use them, and we all hope the person who used the machine before us used them, too. And if you're not sure, it doesn't hurt to wipe down the gym equipment you're ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

Will Smith recently announced he was getting in shape after over a year in lockdown. The 52-year-old actor made fun of himself on Instagram with a video incorrectly using gym equipment. He's ...

Learn about the most underrated gym equipment, why this trainer says you'd benefit from using it and how exactly to make that happen. Most gyms are filled to the gills with different kinds of exercise ...

As the New Year, 2025 begins, it is the perfect time to set fresh fitness goals and commit to a healthier lifestyle. If you are planning to create your own workout space at home, it is important to ...

Elisha has been writing about tech gadgets for over seven years. He specializes in creating comprehensive content about smart home devices, covering the features and performance of these gadgets in a ...

Having a rest while working out is crucial, especially when lifting weights, but one man's approach to keeping gym equipment free has sparked outrage online. In a viral Reddit post shared on May 6, ...

Sign up to receive the Woman's Day e-Newsletter and offers we choose to share with you straight to your inbox Even if you love going to the gym, we’re all so busy ...