This winter is pummeling many people’s workout goals. As the highly contagious Omicron coronavirus variant continues its rapid spread around the globe, indoor exercising in public gyms is often less ...

The weather is chilly in many parts of the United States, including some parts of the Gulf Coast not used to low temperatures — but cold weather doesn’t mean that you have to stop your exercise ...

There is nothing quite like an alfresco workout, with its fresh air and changing scenery. But when temperatures soar, beware. Exercising in hot weather stresses your body, especially if the humidity ...

Athletes are turning to the cold not as an enemy, but as a weapon. Learn how strategically using the chill can speed up ...

You may feel discomfort in your lungs when you exercise in cold temperatures – it is a common occurrence for people with and without asthma or other breathing issues. Chest pain and a burning ...

Sunday starts Severe Weather Awareness Week in South Carolina and when it comes to wild weather, being prepared is key. When severe weather is on the rise, Warrant Officer John Buckley believes it's ...

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With a mini-heatwave in full flow, it’s more important than ever to look after your wellbeing, especially if you’re working out. Some experts say that in extreme temperatures, you might want to forgo ...

As cold days and long nights roll in, it can be harder to stay active. However, exercise should be a part of your daily routine, no matter the weather. Getting at least the recommended amount of ...

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NATO’s massive Cold Response 2022 was supposed to distinguish itself in one way: it’s a massive—30,000-troop—cold-weather exercise involving nearly all of NATO’s member states. But since it began in ...