In the hustle and bustle of the modern world, our screens are quickly overtaking pets and other hobbies as our best friends. Our lives have become entangled in an endless stream of notifications and ...

In today’s fast-paced digital world, screens dominate almost every aspect of our lives. From endless social media scrolling to work emails and binge-watching, excessive screen time can affect our ...

This story is part of our mental health series. Find out more here. For many parents, keeping their child’s screen time low is a high priority. But that concern often doesn’t extend to adults; the ...