A child accused. Everyone left to answer.

I was channel-surfing early one morning when images of sculpted bodies working out together caught my attention. It wasn't the first time I had seen this Insanity infomercial, but it was the first ...

Already seeing insane results from INSANITY®? Now, get this INSANITY Deluxe Upgrade kit, designed to give you the hardest body you've ever had–even faster. Shaun T's MAX Interval Sports Training and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Okay, doing a workout literally called "Insanity" doesn't really sound fun.

Fitness trainer & choreographer Shaun T demonstrates the INSANITY workout and explains how it can help athletes train for every sport. Fitness trainer & choreographer Shaun T demonstrates the INSANITY ...

The name alone is a challenge—a dare. You’d have to be insane to attempt this workout. Of course, that’s a big part of the appeal. If the exercise is “extreme” or “crazy,” you assume the body benefits ...

Shaun T. is the mind behind the viral "Insanity" workout. In his new book, "T is for Transformation," Shaun talks about what motivates him to exercise. Shaun told Business Insider that you shouldn't ...