It turns out, a few equally basic habits can also subtly work against your gut, throwing a wrench in your digestion or ...

There’s no shortage of pricey oils, gadgets, and OTC supplements promising to reverse shedding once it starts. But can you ...

Bandanas and buffs are some of the most versatile items you can toss in your pack. They add coverage around your neck and ...

Lots of SELF Healthy Beauty Award winners are on sale for Memorial Day, including a small (but mighty) facial toning device ...

Vaginal bleeding during pregnancy can come from multiple places, including the uterus, placenta, or the cervix, Jacqueline ...

We’re here for one reason only: to tell you about the best Birkenstocks we’ve tried. Birks are known for being super ...

While research suggests having a higher weight may increase your risk for certain conditions, people can be healthy at every ...

Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...

“A 5K isn’t enough anymore,” Salina Grilli, LCSW, founder of Manhattan Modern Psychotherapy, tells SELF. “A lot of young ...

We hit it off, and she eventually told me about her husband who ran a company that sold psilocybin gummies. Yes, psilocybin, ...

Zero-drop shoes are generally considered safe for most people to try. But, if you have issues with your calves or Achilles ...

If you do most of your running on a treadmill, consider wearing shoes that pair well with that surface, like the Kinvara 15.