Race week is not the time to go out every night, host a dinner party or get talked into a last-minute weekend trip. Protect ...

Gracelyn Larkin held off defending champion and Canadian Olympian Malindi Elmore, claiming a huge victory on Saturday in ...

In his Canadian 10K Championships debut, Quebec's Charles Philibert-Thiboutot set a new national record by three seconds ...

As Canada's fastest marathoner gears up for the Ottawa 10K, Levins tells Canadian Running he feels healthier than he has felt ...

Finding the right support can be challenging, but we've compiled a list of stability shoes that will keep you moving without ...

After a sixth-place finish at the 2025 London Marathon, Kenya’s Eliud Kipchoge may be preparing to turn the page on his ...

A Michigan athlete's head-first flip into the water pit at last Saturday's Big Ten Championships raises the question: does ...

From banning runners to bizarre heart-rate data, inside William Goodge’s controversial record run across Australia ...

Even outside a race, there’s a rhythm to the trails—especially on popular routes. Not yielding to uphill traffic is one of ...

While many of Canada's top athletes leave the country to train, a small but mighty pro group in Québec City is bucking the trend—earning national records and Olympic appearances along the way ...

Fartlek involves a continuous run with intermittent pickups at varying paces, including bursts of speed. It keeps your heart ...

Dr. May's Vile Bile 5K–founded by Peterborough, Ont.'s Terry May following his cholangiocarcinoma diagnosis–sold out and ...