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GLP-1s are gaining interest for their impact on weight, blood sugar, and possibly mood in bipolar disorder. Here’s what ...
Sleep isn’t just a symptom — it’s a mood regulator. Find out how bipolar disorder impacts sleep and how you can build healthier sleep habits. Most nights, Will J. has no interest in going to bed. He ...
In the delicately balanced ecosystem of bipolar, any type of stress — positive or negative — can spark a mood shift and lead to a return of bipolar symptoms. A spat at home, the onset of cold weather, ...
I go through phases when I wonder, “Why am I so unhappy?!” Or, I feel rage at the world and want to smash everything in sight. Yet I also have times when life feels way too easy and I breeze through ...
It’s dusk and I’m sitting with my arms around my knees at the junction of a turbulent and muddy river and the slow, dark water of an ocean inlet. As I sit at the meeting point of two vastly different, ...
When Lynn was younger, she realized that sometimes she would hear things at work that no one else could. It was all so unsettling: a rattle in the overhead air-conditioning unit, a cricket down the ...
During times of stress, anxiety can ramp up — and when layered on top of bipolar symptoms, it can feel especially intense. Your mood might swing, your appetite may shift, and it can be hard to focus ...
I Seem to Get Manic Every Summer — Why? The coming of spring and summer reenergizes all the senses. The warm sun, the beauty of nature, the smell of flowers, the sound of a soft breeze through the ...
From stress to perfectionism to poor sleep, our triggers vary — but with awareness and support, we can take back control. Key Takeaways In the delicately balanced ecosystem of bipolar, any type of ...
It is critical that you and your loved ones craft a safety plan when you are well to protect you when you are not. When I am stable, my thinking is clear and the thought of creating a safety plan ...
People with bipolar disorder share how they spot early signs of mood changes — and the strategies that help prevent a full ...
Happiness, in one sense, is like a wonderful spontaneous butterfly that lands on us when it wants to; or a rainbow that shines for a few moments before disappearing — it isn’t something we can force.
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