When used in small amounts, experts say onion skins are a great way to boost antioxidant and fiber intake, as well as reduce food waste.

Broccoli can be cooked in a variety of different ways, but which way is the best? Find out which cooking method comes out on top.

Orange juice may boost your immune system and heart health, but also adds more calories and sugar to your diet than whole oranges.

While donuts pack a high amount of added sugar, many drinks contain far more. Here are 6 drinks with more sugar than a donut.

Research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal whether you should try it.

Discover the best time of day to drink pomegranate juice to help lower blood pressure and help your muscles recover after a workout. Learn about pomegranate nutrition facts and risks.

Garlic has anti-inflammatory effects that can help with immunity. But foods like citrus fruits and fatty fish may be able to boost immunity even more.

Orange juice is a popular home remedy for treating a cold. Research shows that while drinking orange juice may ease cold symptoms, it could irritate a sore throat.

Celebration Herbals Senna Leaf Herbal Tea has been recalled in seven states and Puerto Rico over the risk of Salmonella, which can cause severe foodborne illness.

From navy beans to avocados, there are plenty of other foods that pack similar amounts or even more fiber per serving than ...

People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...