Here are natural Ayurvedic foods like Chandrashoor, Ashwagandha, and Methi that build muscle, boost energy & enhance health ...

Create a soothing DIY cooling face pack with aloe vera, mint, sandalwood, and rose water for refreshed, glowing skin.

Ben Rathbun of ‘90 Day Fiance’ dies at 55 from stage 4 stomach cancer Learn about the symptoms to watch for and details about ...

In the quest for reduced stress and better sleep magnesium stands out as a natural and powerful ally Read ahead to know!

As the saying goes, ‘Laughter is the best medicine’. This is true, as it helps boost mood, strengthens the immune system, and ...

This delicious superfood is more than a tasty crunchy snack its a heart-healthy hero that will reduce cholesterol and give ...

Feeling foggy or fatigued A top gastroenterologist reveals 5 subtle signs your body might be lacking key nutrients like B12 ...

Check out a few of these five core detox therapies that target different systems to cleanse, rejuvenate, and promote ...

Panta Bhat or pakhala bhat, is made by fermenting rice in curd, water and adding the spices. It also helps improve the ...

Check out a few cooling sattvic ingredients like coconut water, buttermilk, and mint that provide relief and hydration during ...

Hollywood star Jennifer Lawrence reveals her struggles with postpartum isolation and depression Read her story to find out ...