In the fitness world, the focus is usually on how much weight you lift, the number of reps, or the intensity of your cardio. But there's a silent yet crucial factor that determines the effectiveness ...

A 2-year-old boy has been confirmed as the holder of two snooker world records after showing a prodigious talent for the sport. At just 2 years, 261 days old, Jude Owens from Manchester, England, ...

Rest is a crucial part of strength training. Depending on the exercise and your goals, you may find yourself resting 30 seconds, or one minute, or three to five minutes. So what do you actually do ...

The school has welcomed a staggering 11 sets of twins and two sets of triplets into its student body this year, a phenomenon that has left even seasoned educators in awe. Hermit State Schools ...

Investing.com -- Asta Energy Solutions AG on Monday set the price range for its initial public offering (IPO) between €27.50 and €29.50 per share, the company announced Monday.

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

NEW YORK, NY (IANS) – In its slow march towards realpolitik, India has come a long way from looking at Palestine through the prism of its independence struggle and the trauma of partition and ...

At least two people died Thursday after becoming trapped in flooded basements amid an afternoon of record-breaking rainfall across the five boroughs, city officials said. Police said a 39-year-old man ...

An invite-only reading of SOMETHING IN BETWEEN, a new play by Michael Fasano, will be presented in New York City on January 29. The reading will be directed by Elliott Mattox, whose Broadway credits ...

In the Premier League, Arsenal are the kings of the corner; Brentford the kings of the long throw. But it is a team three divisions below, in Sky Bet League Two, who can currently consider themselves ...

A 2-year-old pint-sized snooker whiz from England has pocketed two Guinness World Record titles after executing a pair of trick shots. Manchester wunderkind Jude Owens performed a pool bank shot on ...

The Utah-based nuclear services company has formally confirmed its plans to submit an application for a major licensing action for new nuclear generation at the Wisconsin site by June 2028. Kewaunee ...