Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Even with the countdown fully on, you can still score genuinely great gifts from the retailer. Yes, they carry phones, but ...

Jaimar Brown has trained a variety of clients throughout his years as a personal trainer and group fitness instructor. From professional dancers to guys trying to lose their dad-bod, he's seen it all, ...

Everyday Fitness with Tricia f ocuses on improving strength, balance, and overall fitness through approachable seated, standing, and modified exercises. This beginner-friendly class is ideal for ...

Living in a senior community offers a big plus: feeling safe and secure. These places are built with older folks in mind.

Manistee County Council on Aging shares this week’s activities, Meijer Simply Give Double Match Days for the senior food bank ...

The Healy is the only senior center from the 100+ mile strip from Willits to Fortuna. It’s also the only Meals on Wheels program in the region.

Celebrate Chanukah with the daily lighting of the Riverdale menorah at Bell Tower Park. Join in on the holiday fun!

Manistee senior center hosts Sleighbell Weekend events, Jingle Bell Ball, classes, meal sites, groups and a gala fundraiser ...

Many older adults hope to age in place in their own homes for as long as possible. Whether for financial reasons or a desire to maintain independence, this goal can be achieved with the help of ...

The two-day celebration brought together over 5,500 senior citizens and their families, a vibrant hub of engagement, ...