Experts break down how perimenopause and menopause affect the brain and how to support it through these changes.

A new study at University of Florida suggests that your brain’s real age may depend less on birthdays and more on how you ...

Your brain does not age in a straight line. It shifts through distinct phases where connections surge, prune, stabilize, and ...

Our body has an intrinsic ability to heal itself, and more often than not, we do not require any medication to get relief ...

Are you someone who needs something sweet, no matter how full your meal is? You’re not alone. A lot of people can’t fight the ...

Our brains undergo subtle yet significant changes with age, impacting memory, mood, and cognitive function. While structural ...

Small daily actions—like showing kindness, finding humor, and stepping outside—can activate your brain's reward system and ...

The traffic in Baltimore isn’t known for being kind to your patience. To put it mildly, it has a neat way of testing it (but ...

Tis the season... for holiday cookies, sweets and excess sugar. Use these 7 tips to train your brain to say no to extra ...

Better ways to measure cognitive exhaustion could point to treatments for long COVID and other debilitating disorders.

This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: ...

Your brain wasn't built for modern life. Here's why you struggle with parking, passwords, binge-watching, and even something as simple as splitting a check ...