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The frenzy of the holidays is almost behind us and 2026 is just around the corner. For many, using the new year to set goals and resolutions is a time-honored tradition. Some of you may join a gym or ...

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety. An electroencephalogram ...

Eliminating stress was part of the reason the comedian moved back to Los Angeles in 2023, after over a decade in New York ...

Bengaluru: Rajarajeshwari Nagar woke up to colour, music, and collective cheer as the second edition of Happy Streets ...

We round up the latest offerings in the smart health scene, from trackers for every conceivable metric from sugar to sleep, through to therapeutic furniture and ultra intelligent toothbrushes ...

Recharge your body and mind at Arizona’s premier wellness retreats, offering spa experiences, yoga, and tranquil escapes.

At first glance, Britain can feel very familiar to Americans and for good reason too. The two nations seem to share the same ...

Indiana lawmakers are weighing a new “bell to bell” proposal that would tighten cellphone restrictions in K-12 schools by ...

Claus Enterprises announced plans Thursday for a 200,000-square-foot, state-of-the-art athletics performance center designed ...

Under the warm autumn sun, one day I did laundry, another day I washed clothes by hand, and another day I ironed. A fine day ...