The study proposes that "swearing, a simple and universally accessible linguistic tool, can function as an effective ...

When it comes to festive dressing, Kareena Kapoor Khan makes it look almost unfairly easy. No overthinking, no trying too ...

As the weather turns colder, many people notice their breathing feels a little heavier and chest discomfort rises. For people ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides three simple strategies so holiday stress doesn't turn ...

Glimmers are essentially the opposite of triggers. They serve as a cue to our nervous system that we are safe and calm, in a ...

A fingertip question and the truth about preparing future administrators.”A question arises from Mussoorie: Has our administrative education become merely textbook? 600 trainees in Mussoorie, and one ...

April Health reports that holiday stress is increasing for many Americans, driven by financial pressure and family dynamics; strategies to manage it include budgeting, setting boundaries, and ...

The arrival of GLP-1 medications like Ozempic® and Wegovy® has been nothing short of revolutionary for weight loss and diabetes management. These drugs, which include active ingredients like ...