The FDA will now require clinical trials to approve boosters for healthy Americans under 65, making it unlikely the shots ...

A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to ...

Protein helps your organs function properly. High-protein snacks like Greek yogurt and almonds increase daily protein intake ...

When it comes to getting a good night's sleep and reducing digestive issues like acid reflux, experts have long recommended ...

A new study suggests that only an hour of strength training a week can build muscle. Here's what to know—and how to craft your own muscle-boosting routine.