New brain imaging research suggests that how you live today can literally reshape how old your brain looks tomorrow, with ...
It's not normal to feel like your period controls your life.' When I heard those words, it was the final push I needed to ...
Discover nine practical ways to train the brain for better understanding, focusing on active learning, clear thinking, real life examples, and healthy study habits for long term learning.
Worry takes up a huge amount of mental energy, but most of what fills your head with anxiety never actually happens. Your brain evolved to spot threats and prepare for worst-case scenarios, which made ...
We often throw caution to the cold, dark wind of December when it comes to spending. The cost-of-living crisis may slip our minds amid the razzle-dazzle of Christmas. We just want a moment to enjoy ...
You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...
Robert House’s role in Fallout Season 2 raises big questions — and might finally explain how the show avoids choosing a ...
High blood pressure (hypertension) can be caused by a variety of factors, including your lifestyle, medical conditions, ...
Researchers at Yale School of Medicine (YSM) examined two known risk factors for developing dementia—one genetic and one ...
Scientists are discovering that the oral microbiome—home to hundreds of species of bacteria and fungi—may help predict ...
An NHS doctor shares five simple daily habits-from morning light to strength training-that can help you age better after 35 ...
The traffic in Baltimore isn’t known for being kind to your patience. To put it mildly, it has a neat way of testing it (but ...